Clearspring - Kombu - 50g

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Manufactured by: Clearspring
Model: KOM12 Shipping Weight: 0.064kg

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Clearspring Kombu 50g

Delicious dried sea vegetable arame is wild harvested great tasting food.

SKombu sea vegetable is most commonly used to prepare "Dashi", a verstile stock that can be used to make soups, stews and sauces.

To prepare soak an 8-12cam long strip of kombu in 1 litre of water for 20-30 minutes. Then bring slowly to the boil and gently simmer for 5 minutes. Remove the kombu and reserve it for cooking later with beans or vegetables.

Clearspring specialise in premium quality, Japenese, Oriental and European foods.

Authentic and traditional recipies developed by master artisan producers.

100% vegeterian and vegan foods, which are wholesome and great tasting! No artificial additives, MSG, preservatives or added refined sugar, as well as being made from environmentally sustainable non GM ingredients.

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Ingredients

Dried Sea Vegetable

Average Nutritianal Values Per 100g

Energy	607kj/144kcal
Protein	7.0gg
Carbohydrate	21.5g
of which Sugars	0.6g
Fat	3.3g
of which Saturates	1.7g
Fibre	34.4g
Sodium	3.7g
Calcium	942mg
Magnesium	742mg
Iodine	341.4mg